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One Day Diet, 8 Hours Diet Summary, Bonus Book by Max Witt (2013, Trade Paperback)

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Product Information

Limited Time Only: Free Bonus BookIntroductionSteps to Start the 8-hour diet1.Find the right days of the week to fast2.On fasting days, choose meals wisely.3.Drink plenty of water.4.Use the 8-minute workout.5.Eat the 8 best foods6.Remember that hunger is a normal feeling7.Learn about the historical practice of fastingBenefits of the 8-hour diet1. It's not a Diet2. Weight Loss3. Improved Body Functions4. Faster metabolism5. Conscious Eating6. Simple to follow; Eat when and what you want.7. Saves time and moneyConclusionWeekly Meal Plans3 Square (You prefer to eat regular meals at set times)Grazer (You prefer to snack throughout the day)

Product Identifiers

Publisher
CreateSpace
ISBN-10
1494734265
ISBN-13
9781494734268
eBay Product ID (ePID)
178797659

Product Key Features

Book Title
One Day Diet, 8h Diet Summary, Bonus Book
Author
Max Witt
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Health & Fitness
Number of Pages
24 Pages

Dimensions

Item Length
10in
Item Height
0.1in
Item Width
8in
Item Weight
3.7 Oz

Additional Product Features

Target Audience
Trade

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One Day Diet, 8 Hours Diet Summary, Bonus Book by Max Witt (2013, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

Outlive Gifford Bil (2023,Paperback)

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For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

Save on Books

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