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No Mud, No Lotus : The Art of Transforming Suffering by Thich Nhat Hanh (2014, Trade Paperback)

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About this product

Product Information

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus , Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Product Identifiers

Publisher
Parallax Press
ISBN-10
1937006859
ISBN-13
9781937006853
eBay Product ID (ePID)
201610501

Product Key Features

Book Title
No Mud, No Lotus : the Art of Transforming Suffering
Author
Thich Nhat Hanh
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Zen, Inspirational, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
Publication Year
2014
Genre
Body, Mind & Spirit, Religion, Philosophy
Number of Pages
128 Pages

Dimensions

Item Length
8.1in
Item Height
0.4in
Item Width
5.6in
Item Weight
5.6 Oz

Additional Product Features

Lc Classification Number
Bq9800.T5392n454617
Copyright Date
2014
Lccn
2014-032382
Dewey Decimal
294.3/4442
Intended Audience
Trade
Dewey Edition
23

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5 out of 5 stars
by arielvaldollJun 22, 2020
Wonderful, Perfect, Well worth the time, Read It
Great book, everyone needs to read...
Verified purchase: Yes | Condition: New
5 out of 5 stars
by surfeleutheraJan 10, 2024
I smile as I breathe
As always, Hahn writes so a feeling of comfort occurs.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by relocated_relic...Jun 29, 2022
Lovely zen
Lovely little book.
Verified purchase: Yes | Condition: Pre-owned

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