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I am a huge Leslie fan, I own most all her DVD's. I have to admit I am a " lazy exerciser " If I walk at home, I normally have to walk the neighborhood because I HAVE to make it back home to stop...lol I was dreading the extreme workout I thought this would encompass but it wasn't all running, jogging, etc. I LOVED IT!!! I was able to do all 5 miles the first day!!! It felt amazing knowing I could do it! Leslie will tell you through the whole dvd that if you CAN NOT boost it don't!! ANY movement is great for you! Such a enjoyable exercise DVD if that's possible. I am in my 40's and I did it so can you!
Verified purchase: Yes | Condition: New
It is such a good workout. I do all 5 miles at once. It is great. You feel wonderful after the workout. You can do 1 mile, 2miles up to 5 and stop when you want.
Verified purchase: Yes | Condition: New
I love Leslie's videos! Wanted something a little more challenging so I bought this.... And man, am I sore! Love it!! My favorite by far!
Verified purchase: Yes | Condition: New
I have most of her videos but I got so good at them I needed little more. This keeps your heart rate high. According to my Fitbit. Burned like 360 cal. Good stuff.
Verified purchase: Yes | Condition: New
nice and energetic, I have been walking with Leslie Sansone for the last 13 years. Love the boosted walks. don't feel like a work out.
Verified purchase: Yes | Condition: New
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