One Week Shred is s great half hour workout. The Ab DVD is just okay. I wouldn't buy it again but I've turned many people on to Jillian's One Week. Thanks!
Verified purchase: Yes | Condition: New
DVD was in great condition and shipment was quick. Video is wonderful really makes you sweat. Seeing muscle definition for the first time in a long time, thanks!
Verified purchase: Yes | Condition: New
I love Jillian Michaels videos because they are challenging, I can do it in my own home and they work! I would definitely recommend using them.
Verified purchase: Yes | Condition: Pre-owned
Love this workout dvd! Jillian is an awesome instructor! It definitely gives me a great workout! Get it!
Verified purchase: Yes | Condition: New
Love this dvd. It's a nice combination of strength and cardio. It's challenging but effective. I bought this product to help get in shape for my upcoming dress fitting for my wedding. I regularly run and exercise but I wanted something a little extra that would target my whole body. This dvd is well rounded and addresses many problem areas. This product is very comparable to the 21 fix which I just completed.
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