This book is an amazing book and very easy to read. It is very clear as it goes through the different parts of your internal world. It really helped me understand myself better and not get so angry at different parts when they pop up. I'm learning to appreciate each part for what it does, knowing that they all want to protect me from getting hurt. I'm learning to listen to them and hear them out instead of pushing them aside or exiling them.
I strongly recommend this book to anyone who is trying to learn about their own parts and how to run a peaceful internal family. I also recommend it to anyone who wants to be able to help others with their parts. Knowing what's going on inside a person can really help you help them.
Great book!
Great buy!