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Insecure in Love : How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It by Leslie Becker-Phelps (2015, CD MP3, Unabridged edition)

About this product

About this product

Product Information

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

Product Identifiers

Publisher
Tantor Media, Incorporated
ISBN-10
1515950980
ISBN-13
9781515950981
eBay Product ID (ePID)
219332395

Product Key Features

Book Title
Insecure in Love : How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It
Author
Leslie Becker-Phelps
Format
CD MP3
Language
English
Topic
Psychopathology / Anxieties & Phobias, General
Publication Year
2015
Genre
Family & Relationships, Self-Help, Psychology

Dimensions

Item Length
7.4in.
Item Height
0.6in.
Item Width
5.3in.
Item Weight
3.2 Oz

Additional Product Features

Number of Volumes
1 Vol.
Edition Description
Unabridged Edition
Copyright Date
2015
Target Audience
Trade
Narrated by
Boyce, Susan

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