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THIS WORKS. Trust and believe. If you're constipated, this will make going easy in 1-3 days. Mix it with yogurt and it's THE BOMB. It slowly eases you into going instead of working immediately like harsh laxatives, but give it time and it will work. Must be taken daily for best effects, tastes BEST with food (yogurt). I didn't like drinking it but a smoothie or protein shake might be good.
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This product is amazing. Does what it says it should do. 100% recommend to anyone who may be trying to loose weight or just keep a balanced diet.
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The flavor makes it easy to be able to drink it. Love this kind of fiber.
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GREAT PRODUCT, I USE IT DAILY, DOES WHAT IT SAYS IT WILL DO. NOT BAD OF A TASTE EITHER
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