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amazing ability to summarize in easily understood everyday language!
Verified purchase: Yes | Condition: Pre-owned
I’m not through with the book, but it’s a lot of good information if you are having trouble repeating the same mistakes. It’s a guide to helping heal the trauma from youth that creates the unhealthy patterns that plague us!
Verified purchase: Yes | Condition: Pre-owned
As a survivor of Childhood PTSD and using EMDR therapy this book ( which was suggested to me) is very helpful and I'm so glad I have my own copy so as to underline the sentences or paragraphs that resonate with me and from which I can learn!!!
Verified purchase: Yes | Condition: New
While I've only just begun the book, each page is clear and compelling. Explanations of different personalities and why they act out or in the way they do is so helpful. It has alreasy made my interactions with those around me easier. I'll recommend this book always and keep it as a reference to help whom I can.
Verified purchase: Yes | Condition: Pre-owned
John Bradshaw is not just another "get help" writer. He is THE one! This book has touched and changed millions of lives on Pbs. I had watched that several times and wanted the book, finally I got this one and it was all that I thought it would be. It gives you practical techniques that you can use daily. Things that really wounded your inner child that may be causing you pain in your life.Its all about retraining and this is a great, informative book to help you get there.
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