Now my encyclopedia about bodybuilding is completed. Next step get my personal trainer certification
Verified purchase: Yes | Condition: Pre-owned
Encyclopedia of bodybuilding is fantastic pick yours up Sellwood information on bodybuilding nutrition exercises you name it the whole works
Verified purchase: Yes | Condition: Pre-owned
very good information regarding bodybuilding
Verified purchase: Yes | Condition: Pre-owned
I love this book because of the essentials and the content within the book. For example, gives you great exercises for different parts of the body, teaches you all of the aspects of weightlifting and not injuring yourself, along with good eating habits so it helps you in all ways if you are trying to have a better body and spirit!!
Learned a lot insightful.
Verified purchase: Yes | Condition: Pre-owned
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