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I was very satisfied with this product. It was the exact product I ordered and was delivered promptly. I am a personal trainer and like to work out at home and try different exercises that I later use in client workouts. This specific DVD is challenging and allows the user to pick and choose which body parts to work. Very easy to follow and delivers a great workout!
Verified purchase: Yes | Condition: New
The workouts are hard enough. I didn't feel like i did anything
Verified purchase: Yes | Condition: Pre-owned
I am new to pilates so some of the moves are difficult for me. But I am getting stronger each time. I love that it is broken down into 10 min segments so that you can pick out the ones you want. A very good workout and you will feel it the next day for sure!
I am a new to pilates and it is challenging but with Denise austin great instruction and motivation i am getting the hang of it! Shes a great workout instructor! And you most certainly wake up sore from your Abs, hips, thighs and buns!!! A++++
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