I absolutely love this DVD! I read about it in Lucky magazine, and decided to buy it on ebay. It was supposed to be for my daughter, but I loved it so much I ordered her another one! I am a private personal trainer, and have actually used this DVD with clients to burn major calories and have a ton of fun. It is expertly done, the dancers and surrounding scenery are amazing. Throw away your Zumba and get going with Brazilian Body. You won't be dissapointed!
I expected that I would enjoy dancing to the brazilian music but I was quite surprised that this DVD was so much fun. I have tried several types of dance/workout dvds (Hemalayaa/Masala Bhangra/Hip Hop Abs) and some were way too complicated for a person trying to get back into shape. However, this dvd allowed me to get a great workout, without feeling too out of shape. I really enjoyed learning the different types of brazilian dance moves, especially putting them all together at the end of each segment. I would definitely encourage others who enjoy dancing (but not necessarily exercising) to purchase this dvd.
I absolutely love this workout!!!
Verified purchase: Yes | Condition: Pre-owned
I saw this on FitTV one morning and searched and search for it. Fun DVD but once capaweda comes on I'm bored and just look until the next part comes on. It get you sweating fast. I'm so use to Leslie Sansone's walk DVDs that during the first 5 mins of this DVD you'd think I ran a mile. And the walk DVDs have made me stiff.
This is a good workout. You use some muscles that you don't normally use when running on a treadmill or using the elliptical. It is fun because you're dancing and experiencing a different culture. It's a cardio workout and you're toning as well.
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