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Complete Conditioning for Baseball by Jeff Forney and Pat Murphy (1997, Trade Paperback)

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About this product

Product Information

Until now, only the pros and some major college players had access to sport-specific training advice for developing their bodies to excel on the field. >Complete Conditioning for Baseball> is the first comprehensive training book to show baseball players and coaches at all levels how to get in the best possible shape so they can hit the ball harder, throw it faster, and run with greater agility and speed.For players, >Complete Conditioning for Baseball> is a year-round conditioning manual that they'll take to the weight room as well as to the practice field. For coaches, it's the ideal team and player training guide that they've wished for years they had.The book's all-star lineup features:- 105 photographs illustrating correct exercise technique and game action;- 26 tables containing training workouts and programs;- 39 strengthening exercises for building the muscles used most in baseball;- 46 drills for developing greater power, speed, and agility;- nutritional guidelines; and- 12-week, sample training programs for pitchers and position players, off-season and in-season.The authors are two of the best authorities when it comes to maximizing the performance potential of players through baseball-specific conditioning. Pat Murphy, who brought Notre Dame's baseball program from the bottom to the top, now is at Arizona State piloting one of the country's best college baseball programs. Jeff Forney is the strength and conditioning coach for the Arizona Diamondbacks. Murphy and Forney present exercises and drills that transfer directly to the playing field for winning performance.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0873228863
ISBN-13
9780873228862
eBay Product ID (ePID)
364893

Product Key Features

Book Title
Complete Conditioning for Baseball
Author
Jeff Forney, Pat Murphy
Format
Trade Paperback
Language
English
Topic
Baseball / General, General
Publication Year
1997
Genre
Health & Fitness, Sports & Recreation
Number of Pages
208 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
6in
Item Weight
13.1 Oz

Additional Product Features

Lc Classification Number
Gv875.6.M87 1997
Copyright Date
1997
Target Audience
Trade
Lccn
96-048333
Dewey Decimal
796.357/07
Dewey Edition
21
Illustrated
Yes

All listings for this product

item 1 Complete Conditioning for Baseball
$6.06
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item 2 Complete Conditioning for Baseball - paperback, Pat Murphy, 0873228863
$6.06
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item 3 Complete Conditioning for Baseball: 85 Drills and Exercises for Players
$6.11
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item 4 Complete Conditioning for Baseball: 85 Drills and Exercise - ACCEPTABLE
$6.15
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item 5 Complete Conditioning for Baseball: 85 Drills and Exercises for Players - GOOD
$6.15
Free shipping
item 6 Complete Conditioning for Baseball: 85 Drills and Exercises for Players - NEW
$6.15
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item 7 Complete Conditioning for Baseball by Jeff Forney and Pat Murphy (1997, TPB)
$7.64
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Picture 1 of 1

Complete Conditioning for Baseball by Jeff Forney and Pat Murphy (1997, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Complete Conditioning for Baseball

item 2 Complete Conditioning for Baseball - paperback, Pat Murphy, 0873228863

item 3 Complete Conditioning for Baseball: 85 Drills and Exercises for Players

item 4 Complete Conditioning for Baseball: 85 Drills and Exercise - ACCEPTABLE

item 5 Complete Conditioning for Baseball: 85 Drills and Exercises for Players - GOOD

item 6 Complete Conditioning for Baseball: 85 Drills and Exercises for Players - NEW

item 7 Complete Conditioning for Baseball by Jeff Forney and Pat Murphy (1997, TPB)

Best Selling in Books

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The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Outlive Gifford Bil (2023,Paperback)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

The Book of Enoch by Enoch (2017, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

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THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

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