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Clean Eating Made Simple : A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean by Rockridge Press (2014, Trade Paperback)

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Brand New

About this product

Product Information

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple . Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily--and permanently--with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623154014
ISBN-13
9781623154011
eBay Product ID (ePID)
204103004

Product Key Features

Book Title
Clean Eating Made Simple : a Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
Author
Rockridge Press
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Body Cleansing & Detoxification
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
234 Pages

Dimensions

Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
20.8 Oz

Additional Product Features

Copyright Date
2014
Intended Audience
Trade
Illustrated
Yes

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5 out of 5 stars
by jmcc5061Nov 16, 2021
Healthy eating
This book is full of great meal ideas
Verified purchase: Yes | Condition: Pre-owned

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