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Buddha Breaking Up : A Guide to Healing from Heartache and Liberating Your Awesomeness by Stephanee Killen (2013, Trade Paperback)

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Number of Pages: 228. Weight: 0.65 lbs. Publication Date: 2013-02-08. Publisher: CREATESPACE.

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Product Information

The world needs another self-help book like it needs another Reality TV show. At least, that's what I would have said right up until I found myself in need of something- anything -to pull me through the worst breakup of my life. What do you do when you want to be gracious, pragmatic, and filled with equanimity, but you're so hurt and angry you feel as if you could go around town ramming your car into stationary objects without batting an eyelash? What do you do when your friends and family run out of platitudes and old, tired slogans like, "Time heals all wounds" and "Better to have loved and lost..." ? (Slogans which, incidentally, make you want to scoop out your frontal lobe with a melon baller.) This is the stuff that drives us to the very edge of annihilation. At least, it feels that way. It feels like a very real obliteration of the self. But this breakdown can be the worst thing that's ever happened to you, or it can be the best thing for precisely this moment in your life. Buddha Breaking Up is a modern-day spiritual guide for how to embrace dramatic, life-altering change and use it as a means of rediscovering the Self. Combining humor, pop culture, and Zen principles, Part I of Buddha Breaking Up explores the science of falling in love, provides useful tools for riding out the heartbreak-including how to handle social networking and other technology designed for liberal applications of self-torment-and offers unique and practical techniques for moving through the lowest depths of the shattering. Part II, "The Bodhicitta of Breaking Up," illuminates methods for battling the wounded ego, dealing with anger, creating better relationships, and finally, loving and valuing yourself so you can reach a place of acceptance and grace in your new life.

Product Identifiers

Publisher
Parham Press
ISBN-10
0988910500
ISBN-13
9780988910508
eBay Product ID (ePID)
159948419

Product Key Features

Author
Stephanee Killen
Publication Name
Buddha Breaking Up : a Guide to Healing from Heartache and Liberating Your Awesomeness
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2013
Type
Textbook
Number of Pages
228 Pages

Dimensions

Item Length
5.5in
Item Width
8.5in

Additional Product Features

Copyright Date
2013
Target Audience
Adult Education
Topic
Spirituality, Divorce & Separation, General
Genre
Self-Help, Family & Relationships, Religion

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Buddha Breaking Up : A Guide to Healing from Heartache and Liberating Your Awesomeness by Stephanee Killen (2013, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Buddha Breaking Up: A Guide to Healing from Heartache & Liberating Your...

item 2 Buddha Breaking Up: A Guide to Healing from Heartache & Liberating - ACCEPTABLE

item 3 Buddha Breaking Up: A Guide to Healing from Heartache Liberating Your A - GOOD

item 4 Buddha Breaking Up: A Guide to Heal..., Killen, Stephan

item 5 Buddha Breaking Up: A Guide to Heal..., Killen, Stephan

item 6 Buddha Breaking Up: A Guide To Healing From Heartache & Liberating Your Awe...

item 7 BUDDHA BREAKING UP: A GUIDE TO HEALING FROM HEARTACHE & By Stephanee Killen NEW

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Self Heal by Design : The Role of Micro-organisms for Health by Barbara O'Neill (2018, Trade Paperback)

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