The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food - Picture 1 of 1

The Body Love Ser.: Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque (2017, Hardcover)

5.08 product ratings

AlibrisBooks (411450)
98.5% positive feedback

Price:

$14.56

Free shipping

Estimated delivery Tue, May 14 - Sat, May 18

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

New Hard cover

About this product

Product Information

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you'll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups--protein, fat, fiber, and greens--that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds--and why they aren't sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You'll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062569147
ISBN-13
9780062569141
eBay Product ID (ePID)
227642462

Product Key Features

Book Title
Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
Author
Kelly Leveque
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9.1in
Item Height
1in
Item Width
7.4in
Item Weight
23.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2.L4293 2017
Reviews
LeVeque is the health consultant who's changing the way the Hollywood elite think about food--and she's about to change the way you think about it, too... [Body Love] is filled with science-backed advice, fascinating information and tons of recipes to keep you feeling empowered and motivated., "LeVeque is the health consultant who's changing the way the Hollywood elite think about food--and she's about to change the way you think about it, too... [Body Love] is filled with science-backed advice, fascinating information and tons of recipes to keep you feeling empowered and motivated." -- InStyle.com
Copyright Date
2017
Lccn
2017-302940
Dewey Decimal
613.2
Intended Audience
Trade
Series
The Body Love Ser.
Dewey Edition
23
Illustrated
Yes

All listings for this product

item 1 Body Love: Live in Balance, Weigh What You Want, and Free Yourself from F - GOOD
$3.73
Free shipping
item 2 Body Love: Live in Balance, Weigh What You Want, and Free Yourself - ACCEPTABLE
$3.73
Free shipping
item 3 Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Dra
$3.74
Free shipping
item 4 BODY LOVE: LIVE IN BALANCE, WEIG ,
$4.11
Free shipping
item 5 Body Love: Live in Balance, Weigh What You Wa- 9780062569141, hardcover, LeVeque
$4.57
Free shipping
item 6 Body Love: Live in Balance, Weigh What You Wa- 9780062569141, hardcover, LeVeque
$4.57
Free shipping
item 7 Body Love: Live in Balance, Weigh What You Wa- 9780062569141, hardcover, LeVeque
$4.57
Free shipping

See all 71

5.0

5.0 out of 5 stars based on 8 product ratings

8 product ratings

8 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by llf4379Oct 17, 2018
Feel great!
Easy to understand material. Been following the Fab Four guidelines and feel great! Lots of ideas for recipes.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sentwist1016Feb 14, 2019
Read this if you’re always hungry.
If you’re always hungry and a sugar addict like I was, it’s worth reading just for the explanation of what’s happening with your hormones.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by leletyler23Sep 29, 2018
Exactly what I wanted!
Verified purchase: No

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.90 New
$8.99 Used
For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)
No ratings or reviews yet
$26.75 New
$10.99 Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$14.99 New
$10.86 Used
Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)
4.6 out of 5 stars based on 10 product ratings
$6.75 New
$4.33 Used
Meditations by Marcus Aurelius (2023, Hardcover)
No ratings or reviews yet
$10.99 New
---- Used
SHOGUN a Novel of Japan French Edition 1999 by Clavell James 0340766166
No ratings or reviews yet
$23.67 New
$13.51 Used
The American Empire Should Be Destroyed : Alexander Dugin and the Perils of Immanentized Eschatology by James D. Heiser (2014, Trade Paperback)
5.0 out of 5 stars based on 2 product ratings
$15.68 New
$11.67 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition Naoko Takeuchi NEW
$50.49
Trending at $57.99
For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...
$25.00
Trending at $32.54
A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK
$12.79
Trending at $14.00
The Geneva Bible 1560 Edition with Apocrypha Large Text Bible English Complete
$20.62
Trending at $21.20
Scientific Healing Affirmations: (1924)
$6.99
Trending at $7.76
Trading in the Zone: Master the Market Confidence (PAPERBACK) free shipping
$9.25
Trending at $13.45