I enjoyed the book as it was short and simple, yet powerful. Covered the most basic things we can do to improve heart health. Don relates to everyday people and gives practical advice that anyone can follow, starting today. There are many health books out there that I've read and by the time I'm in the second chapter I feel overwhelmed as I know I either can't afford to buy the products suggested or there is just too much information. I don't know what to do first, so I give up altogether.
I am buying this book for my husband who has heart trouble.I hope he can reap a lot of information to help him.
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