I enjoy this workout video. Fun and engaging!
Verified purchase: Yes | Condition: Pre-owned
It is not conducive to doing in your home, unless you have a bench.
Verified purchase: Yes | Condition: New
This is a good instructional video of basic weight training with dumbbells. The exercises are clearly explained and demonstrated. This video accomplishes what it claims and I am very satisfied with it.
It was rather fast for us as we are older people and yet i found the information to be very helpful,
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