Kathy Smith - Lift Weights to Lose Weight 2 (DVD, 2003)

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About this product

Product Information

Fitness guru Kathy Smith couples weight training with Pilates and yoga to help people slim down in a fun way. Using both bodyweight and hand weights, these exercises tone the upper and lower body, with a special section focusing on those elusive abs.

Product Identifiers

UPC0074645532097
eBay Product ID (ePID)94234765

Product Key Features

RatingNR
Movie/TV TitleKathy Smith-Lift Weights to Lose Weight 2
FormatDVD
Release Year2003
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1
Country/Region of ManufactureUSA
Release Date20031007
Film CountryUSA

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