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Kathy Smith - Lift Weights to Lose Weight 2 (DVD, 2003)

lindelouwho (1983)

98.8% positive feedback

Price:

$4.25

+ $4.97 shipping

Estimated delivery Tue, Oct 7 - Tue, Oct 14

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Condition:

Brand New

This is a brand new exercise and fitness DVD titled "Kathy Smith-Lift Weights to Lose Weight 2". It is in NTSC video format and comes in a tall/DVD case. The DVD features Kathy Smith as the actor and runs for 80 minutes. It is designed for fitness enthusiasts looking to incorporate weightlifting into their weight loss routine.

About this product

Product Information

Fitness guru Kathy Smith couples weight training with Pilates and yoga to help people slim down in a fun way. Using both bodyweight and hand weights, these exercises tone the upper and lower body, with a special section focusing on those elusive abs.