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Complete Thyroid Cookbook : Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief by Lisa Cicciarello Andrews (2021, Trade Paperback)
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- Buy It NowThe Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hy
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101648765467
ISBN-139781648765469
eBay Product ID (ePID)9050381446
Product Key Features
Book TitleComplete Thyroid Cookbook : Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief
Number of Pages184 Pages
LanguageEnglish
TopicHealth & Healing / General, General, Diet & Nutrition / General, Diseases / General
Publication Year2021
GenreCooking, Health & Fitness
AuthorLisa Cicciarello Andrews
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight21.1 Oz
Item Length9.3 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Reviews"Lisa did an excellent job on the basis of thyroid health as well as included some great recipes for those struggling with hypothyroidism or Hashimoto's. As a fellow RD who specializes in thyroid disorders, I was very happy to see the work Lisa put into this book and feel confident in recommending it to my clients. Many other books skip over the education aspect, however Lisa did a great job with giving knowledge to help those struggling not only have the tools they need to eat well with thyroid issues. I feel confident in knowing the whats and whys to how their thyroid works!" --Lacey Dunn, MS, RD, LD, CPT, author of The Women's Guide to Hormonal Harmony, "If you want to control your health while living with thyroid disease, this is your book! Lisa uses her clinical nutrition expertise to provide you with the most current, science-backed, and up-to-date nutrition practices to help identify what foods work best for you. The Complete Thyroid Cookbook provides you with super easy recipes created by a reputable registered dietitian, as well as meal plans to help with identifying your triggers. As someone with Hashimoto's and limited time, I am so excited and relieved to have quick, easy, and delicious go-to recipes that are ready in a pinch and will leave me feeling great!" --Lindsay Maurer MS, RDN, CDCES, Winning Balance Nutrition, "If you want to control your health while living with thyroid disease, this is your book! Lisa uses her clinical nutrition expertise to provide you with the most current, science-backed, and up-to-date nutrition practices to help identify what foods work best for you. The Complete Thyroid Cookbook provides you with super easy recipes created by a reputable registered dietitian, as well as meal plans to help with identifying your triggers. As someone with Hashimoto's and limited time, I am so excited and relieved to have quick, easy, and delicious go-to recipes that are ready in a pinch and will leave me feeling great!" --Lindsay Maurer MS, RDN, CDCES, Winning Balance Nutrition "As a dietitian and individual with Hashimoto's, I greatly appreciate all of the value packed within this book. It is way more than just a cookbook! The first two chapters alone provide so many helpful tips and tricks to help you successfully navigate the autoimmune diets that many might otherwise consider impossible to follow. Adhering to an autoimmune diet can be difficult, but this book will simplify it for you and relieve a lot of the associated stress of trying to figure it all out on your own. This book should be a tool in the toolbox of anyone considering a Paleo, Autoimmune Protocol, or Elimination Provocation diet to help manage their autoimmune thyroid disease. It's also a great resource for anyone wanting gluten- and dairy-free recipes, regardless of their thyroid health!" --Rickelle Tallent, MS, RDN, LD, dietitian nutrition coach "Lisa did an excellent job on the basis of thyroid health as well as included some great recipes for those struggling with hypothyroidism or Hashimoto's. As a fellow RD who specializes in thyroid disorders, I was very happy to see the work Lisa put into this book and feel confident in recommending it to my clients. Many other books skip over the education aspect, however Lisa did a great job with giving knowledge to help those struggling not only have the tools they need to eat well with thyroid issues. I feel confident in knowing the whats and whys to how their thyroid works!" --Lacey Dunn, MS, RD, LD, CPT, author of The Women's Guide to Hormonal Harmony, "As a dietitian and individual with Hashimoto's, I greatly appreciate all of the value packed within this book. It is way more than just a cookbook! The first two chapters alone provide so many helpful tips and tricks to help you successfully navigate the autoimmune diets that many might otherwise consider impossible to follow. Adhering to an autoimmune diet can be difficult, but this book will simplify it for you and relieve a lot of the associated stress of trying to figure it all out on your own. This book should be a tool in the toolbox of anyone considering a Paleo, Autoimmune Protocol, or Elimination Provocation diet to help manage their autoimmune thyroid disease. It's also a great resource for anyone wanting gluten- and dairy-free recipes, regardless of their thyroid health!" --Rickelle Tallent, MS, RDN, LD, dietitian nutrition coach
SynopsisManage thyroid health through nutrition with this all-in-one resource It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally. Evidence-based diet advice --This thyroid cookbook explains three different thyroid-friendly diets: Paleo, Autoimmune Protocol, and Elimination Provocation. Prepare to eat well --Find 85 affordable recipes for everything from dinner to sweets and snacks, with detailed meal plans for each diet. No experience required --Even casual cooks will find everything they need for success with this thyroid cookbook full of clear instructions, shopping lists, and recipes that are quick to put together. Eat what you love and manage thyroid symptoms with The Complete Thyroid Cookbook ., Manage thyroid health through nutrition with this all-in-one resource It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally. Evidence-based diet advice -This thyroid cookbook explains three different thyroid-friendly diets- Paleo, Autoimmune Protocol, and Elimination Provocation. Prepare to eat well -Find 85 affordable recipes for everything from dinner to sweets and snacks, with detailed meal plans for each diet. No experience required -Even casual cooks will find everything they need for success with this thyroid cookbook full of clear instructions, shopping lists, and recipes that are quick to put together. Eat what you love and manage thyroid symptoms with The Complete Thyroid Cookbook .
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Ratings and Reviews
Most relevant reviews
- Feb 04, 2023
Value
I like it because I learn what food, spices good for me to us, but only I don’t like spicy food and there a lot food recipes on the book, i hope the create food without much spicy food and to much spice some i cant takeVerified purchase: YesCondition: New
