About this product

Product Identifiers

PublisherCallisto Publishing LLC

ISBN-10193975464X

ISBN-139781939754646

eBay Product ID (ePID)9038399070

Product Key Features

Book TitleLow Cholesterol Cookbook and Action Plan : 4 Weeks to Cut Cholesterol and Improve Heart Health

Number of Pages220 Pages

LanguageEnglish

Publication Year2018

TopicHealth & Healing / Low Salt, Health & Healing / Low Cholesterol, Diet & Nutrition / Nutrition, General

GenreCooking, Health & Fitness

AuthorKaren L. Swanson, Jennifer Koslo

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight26.9 Oz

Item Length9.2 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Reviews"For anyone who wants to take control of their cholesterol levels, I highly recommend The Low Cholesterol Cookbook and Action Plan . It [ The Low Cholesterol Cookbook and Action Plan ] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day." --Jill Denowitz MD, Diplomate of the American Board of Internal Medicine, "For anyone who wants to take control of their cholesterol levels, I highly recommend The Low Cholesterol Cookbook and Action Plan. It [The Low Cholesterol Cookbook and Action Plan] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day."--Jill Denowitz MD, Diplomate of the American Board of Internal Medicine

Dewey Decimal641.56314

SynopsisEat smarter and improve overall heart health with this low cholesterol cookbook and action plan. Getting serious about heart health can be overwhelming. That's why cardiac dietitian, Jennifer Koslo, and "Go Low Cholesterol" blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan . With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves. Go beyond your basic low cholesterol cookbook with The Low Cholesterol Cookbook and Action Plan . Accessible and up-to-date, this low cholesterol cookbook offers: A 4-Week Meal Plan getting you started on the right path to lower cholesterol 120 Recipes featuring heart-healthy versions of your favorite meals, from Banana-Oat Pancakes to Honey Mustard Chicken and Flourless Chocolate Cookies 30 minutes or less of preparation per recipe This low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from The Low Cholesterol Cookbook and Action Plan ., Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan . With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: 120 Heart-healthy recipes --Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan --Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes --Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan ., Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan . With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with- 120 Heart-healthy recipes -Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan -Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes -Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan .

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by fi66-cgWQQq@Deleted
Dec 04, 2019
Easy recipes.
This book has more than just recipes. It has information about cholesterol and a 4 week plan with shopping lists. There are very few pictures but the recipes are generally not complicated.
Verified purchase: YesCondition: Pre-owned
by lucypoo772
Apr 08, 2023
Cholesterol cookbook
Great information!
Verified purchase: YesCondition: Pre-owned