Dairy-Free Cookbook : Over 250 Recipes for People with Lactose Intolerance or Milk Allergy by Jane Zukin (1998, Trade Paperback)

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About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100761514678
ISBN-139780761514671
eBay Product ID (ePID)876375

Product Key Features

Edition2
Book TitleDairy-Free Cookbook : over 250 Recipes for People with Lactose Intolerance or Milk Allergy
Number of Pages336 Pages
LanguageEnglish
TopicHealth & Healing / General, Vegetarian, Health & Healing / Allergy, Specific Ingredients / General
Publication Year1998
FeaturesRevised
GenreCooking
AuthorJane Zukin
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight13.9 Oz
Item Length8.5 in
Item Width5.6 in

Additional Product Features

Intended AudienceTrade
LCCN98-021000
Dewey Edition21
Dewey Decimal641.5/63
Table Of ContentContents Foreword Introduction 1. Giving Up Milk 2. Is It Lactose Intolerance? 3. Is It Milk Allergy? 4. The Question of Calcium 5. Milk and Kids. Not Always the Best Combination 6. Managing in the Store 7. Managing in the Pharmacy 8. Dining Out 9. Recipes: The Complete Dairy-Free Diet Appetizers Beverages Breads and Stuffings Soups Salads Dressings and Sauces Meats Poultry and Pasta Fish and Seafood Eggs and Pancakes Fruits and Vegetables Cakes and Frostings Pudding, Pies, and Tarts Cookies and Bars Ice Creams, Sorbets, and Candies Substitutions Index
Edition DescriptionRevised edition
SynopsisDelicious Milk-Free Recipes and Practical Information at Your Fingertips! "What can you eat if you are extremely sensitive to lactose and live in a society where milk is everywhere and in everything? Read Jane Zukin's book!" - From the foreword by Joel V. Weinstock, M.D., Department of Internal Medicine Director, Division of Gastroenterology, University of Iowa Are you one of the millions of people who cannot drink milk or eat dairy products without pain and discomfort? If so, you are not alone. There are millions of people just like you. The problem is either milk intolerance or milk allergy. Either way, you and milk are not friends. What to do? To your rescue comes Jane Zukin, called by the Wall Street Journal "the country's best-known expert on lactose intolerance." Here, Jane shows you how you can eat to your stomach's content, offering 250 delicious dishes the whole family will love. She also explains all you need to understand about milk intolerance and milk allergies. In addition, she explains how to deal with child-related issues and how to recognize the "hidden" milk products and by-products that lurk inside so many prepared foods. But make no mistake. At its heart, this is a cookbook, and what a cookbook! Inside you will learn how to prepare wonderful dairy-free versions of- Flaming Crepes with Fresh Fruit Filling Spinach Lasagne Tangy Watermelon Cooler Peanut Butter-Chocolate Bars And many more!, Delicious Milk-Free Recipes and Practical Information at Your Fingertips "What can you eat if you are extremely sensitive to lactose and live in a society where milk is everywhere and in everything? Read Jane Zukin's book " -- From the foreword by Joel V. Weinstock, M.D., Department of Internal Medicine Director, Division of Gastroenterology, University of Iowa Are you one of the millions of people who cannot drink milk or eat dairy products without pain and discomfort? If so, you are not alone. There are millions of people just like you. The problem is either milk intolerance or milk allergy. Either way, you and milk are not friends. What to do? To your rescue comes Jane Zukin, called by the Wall Street Journal "the country's best-known expert on lactose intolerance." Here, Jane shows you how you can eat to your stomach's content, offering 250 delicious dishes the whole family will love. She also explains all you need to understand about milk intolerance and milk allergies. In addition, she explains how to deal with child-related issues and how to recognize the "hidden" milk products and by-products that lurk inside so many prepared foods. But make no mistake. At its heart, this is a cookbook, and what a cookbook Inside you will learn how to prepare wonderful dairy-free versions of: -Flaming Crepes with Fresh Fruit Filling -Spinach Lasagne -Tangy Watermelon Cooler -Peanut Butter-Chocolate Bars -And many more
LC Classification NumberRM234.5.Z83 1998

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