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Complete Guide to Navy Seal Fitness : 12 Weeks to Buds Workout by Stewart Smith (1998, Trade Paperback)

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New Trade paperback

About this product

Product Identifiers

PublisherHatherleigh Company, The Limited, T.H.E.

ISBN-101578260140

ISBN-139781578260140

eBay Product ID (ePID)850520

Product Key Features

Book TitleComplete Guide to Navy Seal Fitness : 12 Weeks to Buds Workout

Number of Pages188 Pages

LanguageEnglish

TopicExercise, Military / United States, General

Publication Year1998

IllustratorYes

GenreHealth & Fitness, History

AuthorStewart Smith

Book SeriesFive-Star Fitness Books Ser.

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight12.7 Oz

Item Length9.1 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

LCCN97-046559

Dewey Edition21

TitleLeadingThe

Dewey Decimal613.7

SynopsisSEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day -- but more importantly it takes motivation and determination to stick with it to the end.

LC Classification NumberGV481.S644 1998