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Anger (1992, Trade Paperback)
Once Upon a Time Books Inc (352776)
99.2% positive feedback
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$3.75
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30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Publication Date : 1992-11-25. First Edition : False. Condition : Good.
- Buy It NowThe Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Cli
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About this product
Product Identifiers
PublisherNelson Incorporated, Thomas
ISBN-100840745745
ISBN-139780840745743
eBay Product ID (ePID)814648
Product Key Features
Book TitleAnger
Number of Pages256 Pages
LanguageEnglish
Publication Year1992
TopicChristian Life / General, Self-Management / Anger Management (See Also Family & Relationships / Anger)
GenreReligion, Self-Help
TypeWorkbook
Book SeriesMinirth-Meier Ser.
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight14.4 Oz
Item Length9.1 in
Item Width7.1 in
Additional Product Features
Intended AudienceTrade
LCCN92-021048
TitleLeadingThe
Dewey Decimal152.47
Edition DescriptionWorkbook
SynopsisDon't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles and I. There are times when my discouragement just makes me want to call it quits. I can be quite aggressive in my business pursuits or even when just playing a game. We all deal with anger in our lives-whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle anger Understand how pride, fear, loneliness, and inferiority feed your anger Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems." Identify learned patterns or relating, thinking, and behaving in your life that influence your anger., This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general - this workbook
As told toCarter, Les, Minirth, Frank
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Ratings and Reviews
Most relevant reviews
- May 02, 2024
This book helps “dress down” some of the issues with anger. An unflattering description of toddler-like self-centeredness, pride, inferiority …
Book came right away and was a life changer.Verified purchase: YesCondition: Pre-owned
- Jun 11, 2024
Wonderful item for an even more wonderful price! Thanks!
Wonderful item for an even more wonderful price! Thanks!Verified purchase: YesCondition: Pre-owned
- Nov 10, 2025
anger workbook helpful
great highly useful practical simple but helpful resource to reduce unhealthy strategies of anger.Verified purchase: YesCondition: Pre-owned
- May 13, 2020
The Anger Workbook: A 13-Step Interactive Plan to Help!
This is a very helpful and insightful workbook, a must have for anyone working on an anger problem. A good gift for someone needing help with any anger issues.Verified purchase: YesCondition: Pre-owned
- Sep 18, 2018
Very great title
Love the book and very helpful to my mental health treatmentVerified purchase: YesCondition: Pre-owned
- Feb 26, 2025
Anger relief
It was a detail of steps in acknowledging and recognizing angerVerified purchase: YesCondition: Pre-owned
- Dec 12, 2015
Excellent book.
This book is able to help pin point areas that can be triggers for anger that you would not have considered. Excellent.Verified purchase: YesCondition: Pre-owned
- Apr 13, 2020
I enjoy this book very much
Very good bookVerified purchase: YesCondition: Pre-owned
- Mar 03, 2024
Read it carefully
Well written and valuable contentVerified purchase: YesCondition: Pre-owned
- Sep 24, 2023
Great workbook!
Amazing workbook!Verified purchase: YesCondition: Pre-owned
