Building Self Esteem : A One Hundred Twenty-Five Day Program by Glenn R. Schiraldi (1993, Trade Paperback)

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Building Self Esteem: A 125 Day Program by Glenn R. Schiraldi Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherKendall Hunt Publishing Company

ISBN-100840385188

ISBN-139780840385185

eBay Product ID (ePID)812427

Product Key Features

Number of Pages192 Pages

LanguageEnglish

Publication NameBuilding Self Esteem : a One Hundred Twenty-Five Day Program

SubjectGeneral, Personal Growth / Self-Esteem

Publication Year1993

TypeTextbook

Subject AreaSelf-Help

AuthorGlenn R. Schiraldi

FormatTrade Paperback

Dimensions

Item Weight46.2 Oz

Additional Product Features

Intended AudienceScholarly & Professional

LCCN93-079977

SynopsisThis is a new guide to understanding and improving self-esteem for individuals, families, groups and helpers. Readers learn essential skills and practice them in a systematic, step-by-step way until each skill is mastered.The volume is a vital resource for educators, mental health professionals, pastoral counselors and paraprofessionals helping individuals cope with stress, abuse, addictions, anxiety, depression, eating disorders, troubled relationships, anger and many other difficulties. Dr. Schiraldi takes the mystery out of techniques that have been used successfully in clinical settings, providing much more clear, detailed guidance than other books. Building Self-Esteem is based on the successful Stress and the Healthy Mind course offered at the University of Maryland.Unique features include: sound principles; clearly explained, skill building exercises that impact all levels: cognition, behavior and feelings; thought provoking reflections, artistic graphics and cartoons to inspire and maintain interest; model for Helping the Person in Distress (helps the reader place self-esteem building in perspective alongside other forms of disease prevention and health promotion); recommended reading list references, and how to keep slips from turning into relapse.