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The Body of Life : Creating New Pathways for Sensory Awareness and Fluid Movement by Thomas Hanna (1993, Trade Paperback)

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Very Good

Condition: Previously read, moderate to light wear.;. Condition is Used - Very Good.

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Product Information

In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
0892814810
ISBN-13
9780892814817
eBay Product ID (ePID)
810045

Product Key Features

Book Title
Body of Life : Creating New Pathways for Sensory Awareness and Fluid Movement
Number of Pages
224 Pages
Language
English
Publication Year
1993
Topic
Alternative Therapies, Holism, Healing, Massage & Reflexotherapy
Genre
Health & Fitness
Author
Thomas Hanna
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.5 Oz
Item Length
8.2 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Lccn
92-047112
Table of Content
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement Preface Introduction: What is a Soma? Part 1: The Four Dimensions of the Soma 1. Spatial Distortions of the Living Body Somatic Retraction Somatic Fixation Somatic Lateralization 2. Temporal Distortion of the Living Body Somatic Inefficiency Part Two: Somatic Education 1. The Nature of Learning 2. The Somatic Education The Gentle Pioneers Intelligence, Sanity, and Movement Integrating Neural Functions Part Three: The Archesoma Reading References

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The Body of Life : Creating New Pathways for Sensory Awareness and Fluid Movement by Thomas Hanna (1993, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

item 2 BODY OF LIFE : CREATING NEW PATHWAYS FOR SENSORY AWARENESS AND FLUID MOVEMENT b

item 3 The Body of Life: Creating New Pathways for Sensory Awareness and F - ACCEPTABLE

item 4 Body of Life: Creating New Pathways fo..., Thomas Hanna

item 5 The Body of Life Format: General/trade

item 6 The Body of Life: Creating New Pathways for Sensory Awareness and Fluid...

item 7 The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movemen,

Best Selling in Books

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Magic Tree House Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The Psychology of Money : Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel (2020, Trade Paperback)

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