

Earthing is so compelling! It is the idea that our bare feet, or any part of our body, needs to touch the earth for the grounding effects it offers. I walk barefoot every night for 20 minutes or so now. In winter, I will invest in a grounding pad for my feet when I sit at the computer. The book is full of studies done with great results. Athletes use it for improving tired muscles. Something to do with the negative ions from the earth balancing the energy we get in our homes from all the electrical appliances/ cell phones/ electrical lines in walls, etc. This is a pretty new discovery made in the 1990's and first written about in the first edition of Earthing by the same authors in 2010. Second edition out in 2014. Wish I was more versed at telling about it. I will get better.
Verified purchase: Yes | Condition: Pre-owned
I found out about this book in Dr. Ann Louise Gittleman's Fat Flush book. Dr. Gittleman, a world renowned nutritionist, is fantastic and way ahead of her time. If she recommended this book, that's all I needed to know. This book is wonderful! The technical material was very easy to understand. The science makes perfect sense. I read it very quickly and then went to the Earthing website.. I am now purchasing items to get me grounded. I am looking forward to less joint inflammation and relief from my insomnia. 10 stars!!!
Verified purchase: Yes | Condition: Pre-owned
I was open to the idea the moment I discovered its comparison. I always felt great walking on the wet beach or in the grass but just blew it off as I'm on the beach or barefoot in the grass. Now I understand why.. I really don't have any health issues for this to work on so I can't and won't make any medical claims but muscle tension has decreased and my sleep has improved. I've made my own earthing gear. One for my bare feet at my computer desk and an arm wrap for my forearm while I sleep. It's really quite simple. The forearm setup was 14 gauge wire, a male extension cord repair end and a good, high quality arm wrap. that's it... You just need to make sure the earth ground on your wall outlet is REALLY CONNECTED to the earth ground of your home. This can be a problem in much older homes, in which case you'll have to get an electrician to install an outlet that you'll use that is earth grounded... I understand this book and health movement are popular and growing. I wish anyone using it for health reasons the very best. We were designed by nature to walk barefoot, but it just isn't practical in a modern world.Read full review
Verified purchase: Yes | Condition: Pre-owned
This book explains the simple hidden secret of earth grounding.my wife and I have been using the earthing pillows& patches for about 10 days.our sleep has improved from 3 to 4 hr to 6&8 hours of rem sleep per night.also I have allergies where my eyes have stopped running and the stress is leaving my face.our next move is to add an earthing sheet to our Matress and get more of our body grounded at night.this book is a must read for all of us that are seeking better health that big pharma doesn't provide
Verified purchase: Yes | Condition: Pre-owned
This model has great ratings and is easy to use outside to clean the interior of any vehicles or for spells indoors.
Verified purchase: Yes | Condition: Pre-owned
I have been 'Earthing' since I was a child ~ However, I moved from my tropical environment, where I wore mostly no shoes, to a place that required snow boots...for months on end ~ After 4 years of living in boots and shoes, I moved, once again, to an environment that allows my feet to be free ~ I urge everyone to at least try Earthing for a month ~ Once you experience the benefits of going foot naked, you will become addicted to exposing yourself daily :-)
Verified purchase: Yes | Condition: Pre-owned
If you are a bio hacker or a health but if any sort, or you have any health issue, you'll be blown away by what is possible with earthing. It's free. You don't even need to book to do it, but I found the data very exciting and it is driving me to create a lifestyle of being literally grounded more often than not.
Verified purchase: Yes | Condition: Pre-owned
Excellent book. Content amazing. We've really been helped healthwise bc of it.
Verified purchase: Yes | Condition: Pre-owned
This is Universal Health Care in bare feet!! And everyone should know as much as possible about it.
Verified purchase: Yes | Condition: Pre-owned
Everyone should read this book. This discovery will blow your mind.
Verified purchase: Yes | Condition: Pre-owned
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