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Keto Diet Cookbook : 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe (2019, Hardcover)
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About this product
Product Identifiers
PublisherLittle Brown & Company
ISBN-100316427187
ISBN-139780316427180
eBay Product ID (ePID)8038262662
Product Key Features
Book TitleKeto Diet Cookbook : 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Number of Pages304 Pages
LanguageEnglish
Publication Year2019
TopicHealth & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorJosh Axe
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight35.6 Oz
Item Length9.6 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
LCCN2019-950017
Dewey Edition23
Dewey Decimal641.56383
SynopsisThe companion cookbook to Josh Axe's bestselling Keto Diet , featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his nationalbestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all., The companion cookbook to Josh Axe's bestselling Keto Diet , featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his national bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.
LC Classification NumberRM222.2
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Ratings and Reviews
Most relevant reviews
- Jan 07, 2020
Good purchase
Good variety, easy to follow, happy with purchase.Verified purchase: YesCondition: New
- Jan 19, 2022
Lots of recipes
Lots of recipes that help you get started with the Keto diet.Verified purchase: YesCondition: Pre-owned
- Sep 16, 2025
Started a low carb diet, these are exact...
Started a low carb diet, these are exactly what I was looking for!Verified purchase: YesCondition: Pre-owned
- Dec 31, 2019
Thanks
Verified purchase: YesCondition: New
- Feb 10, 2021
Good information,
Very interesting. Easy to read.Verified purchase: YesCondition: Pre-owned
- Dec 14, 2024
Beautiful like new book...
Beautiful like new bookVerified purchase: YesCondition: Pre-owned
