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KEEP MOVING!: IT'S AEROBIC DANCE By Esther Pryor & Minda Goodman Kraines *VG+* - Picture 1 of 1

Keep Moving! : It's Aerobic Dance by Minda Goodman Kraines and Esther Pryor (1996, Trade Paperback)

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KEEP MOVING!: IT'S AEROBIC DANCE By Esther Pryor & Minda Goodman Kraines & Goodman Minda Kraines *Excellent Condition*.

About this product

Product Identifiers

PublisherMayfield Publishing Company

ISBN-101559345489

ISBN-139781559345484

eBay Product ID (ePID)800652

Product Key Features

Edition3

Publication Year1996

Book TitleKeep Moving! : It's Aerobic Dance

Number of Pages207 Pages

LanguageEnglish

IllustratorYes

AuthorMinda Goodman Kraines, Esther Pryor

FormatTrade Paperback

Dimensions

Item Weight12.3 Oz

Additional Product Features

LCCN95-037021

Dewey Edition20

Dewey Decimal613.7/15

SynopsisRevised to incorporate recent physiological and scientific information, but written in a straightforward style, this is an overview of the basic physiological principles of fitness and a guide to mastering aerobic dance movements. Extensively illustrated descriptions of many popular contemporary aerobic movements are provided, and over 30 precaution boxes emphasize the techniques for avoiding injury. Worksheets are included to help readers to assess their fitness level, and to evaluate and plan their own fitness programme.

LC Classification NumberRA781.15.K36 1996