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Beginning Qigong by Stephen Comee and Steven Kuei (1993, Trade Paperback)
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Included are an explanation of the principles of Qigong, warming-up exercises, breathing exercises, and a guide to self-massage of the inner organs. Steven Kuei, born near Guandong in 1912, began studying the internal martial arts and Qigong in Hong Kong in 1926, partly to cure tuberculosis.
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About this product
Product Identifiers
PublisherTuttle Publishing
ISBN-100804817219
ISBN-139780804817219
eBay Product ID (ePID)798938
Product Key Features
Book TitleBeginning Qigong
Number of Pages1 Pages
LanguageEnglish
TopicMartial Arts & Self-Defense, General, Physical Education
Publication Year1993
IllustratorYes
GenreSports & Recreation, Health & Fitness, Education
AuthorStephen Comee, Steven Kuei
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight8 Oz
Item Length9.1 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
LCCN93-050335
Dewey Edition20
Dewey Decimal613.7148
SynopsisQigong is an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body and spirit as they balance and augment Qi or life force. This volume introduces different forms of Qigong in detail through fully illustrated exercises., Relieve stress and improve your Qi, or 'life force', with the simple exercise and tailored routines presented by experts in the Chinese internal martial art of Qigong.
