I have had great results with this DVD. I had her previous 20 minute workout DVD set, and this one is an improvement. The exercises are explained in greater detail, with more emphasis on technique. I enjoyed all of the added exercises while also appreciating the ones that remained the same. If you want a great ab workout, this is it!
Just what I wanted. Thanks a bunch!
Verified purchase: Yes | Condition: Pre-owned
I love this video!! I had a set of vhs mari winsor pilates excercises and used to love it. Its great for beginners also.
Very Good. Easy to follow. Getting great results in a short period of time. Anyone can do it. If you8 wnat to look long and lean, this is the one to buy!
GREAT! A short DVD and a longer one to address time and intensity level! This DVD is switched up from previous Windsor Advanced DVD with added exercises & challenges.
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