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Anatomy Ser.: Swimming Anatomy by Ian A. McLeod (2009, Trade Paperback)

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Cheesyfa (3846)
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Explore the world of swimming with the highly informative book "Swimming Anatomy" by Ian A. McLeod.

About this product

Product Information

Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736075712
ISBN-13
9780736075718
eBay Product ID (ePID)
72979883

Product Key Features

Number of Pages
200 Pages
Language
English
Publication Name
Swimming Anatomy
Publication Year
2009
Subject
Training, Water Sports, Sports Medicine, Sports Psychology, Bodybuilding & Weight Training, Swimming & Diving
Type
Textbook
Subject Area
Sports & Recreation, Medical
Author
Ian A. Mcleod
Series
Anatomy Ser.
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
16.8 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-016094
Reviews
"With full-color exercises and drills, Swimming Anatomy takes an inside look at the muscles you need to strengthen in order to swim your best. This is a must-have guide for every swimmer." Jason Lezak 2008 Olympic Bronze Medalist in 100-meter freestyle 2008 Olympic Gold Medalist (World Record) in 4 X 100 freestyle relay 2008 Olympic Gold Medalist (World Record) in 4 X 100 medley relay "Ian McLeod, one of the most intelligent minds in swimming, demonstrates how to care for swimmers both in and out of the water, making Swimming Anatomy an essential resource for anyone involved in competitive swimming." Keenan Robinson Athletic Trainer for University of Michigan Swimming and Diving "Buy Swimming Anatomy and treat it as the authoritative liftoff into the world of aquatic strength and conditioning." Swimming World magazine
Illustrated
Yes
Lc Classification Number
Gv837.7.M37 2010
Table of Content
Exercise Finder Foreword Chapter 1. The Swimmer in Motion Chapter 2. Arms Chapter 3. Shoulders Chapter 4. Chest Chapter 5. Abdomen Chapter 6. Back Chapter 7. Legs Chapter 8. Whole-Body Training About the Author
Copyright Date
2010

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item 1 Swimming Anatomy
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item 2 Swimming Anatomy McLeod, Ian A. Good Book 0 paperback
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item 4 Swimming Anatomy
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item 5 Swimming Anatomy by Ian A McLeod: Used
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item 6 Anatomy Ser.: Swimming Anatomy by Ian A. McLeod (2009, Trade Paperback)
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4.0

4.0 out of 5 stars based on 4 product ratings

4 product ratings

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Most relevant reviews

5 out of 5 stars
by wil-9231May 09, 2024
Having just started my swimming journey this book is a wonderful help. I'm not so great at swimming yet and love being able to see which muscles each
Having just started my swimming journey this book is a wonderful help. I'm not so great at swimming yet and love being able to see which muscles each exercise works and how that applies to swimming. The only drawback for me would be it is kind of sparse on directions how to perform the exercises, how many reps and such. I have a great deal of experience exercising with a trainer, so it works fine for me. I had my book spiral bound at local FedEx office store for just $10.
Verified purchase: Yes | Condition: Pre-owned
1 out of 5 stars
by orider0Aug 22, 2018
I have not received my product yet
I have not received my product yet
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 3athleteApr 21, 2021
Good book
Good book
Verified purchase: Yes | Condition: Pre-owned

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