This book is your ultimate guide to achieving a lean physique as a man. The Eat-Clean Diet for Men by Robert Kennedy and Tosca Reno is a comprehensive plan that includes delicious and healthy recipes, as well as valuable insights into nutrition and men's health. With its trade paperback format and 272 pages, this book is a must-have for anyone looking to improve their diet and overall health. The book is illustrated and written in English, with a publication year of 2009 and a length of 9 inches, a height of 0.3 inches, and a width of 7 inches. The item weighs 27.2 ounces and is categorized under Books & Magazines and Books.
SynopsisMost diets don't work for men because men don't eat the way women do. "The Eat-Clean Diet for Men" allows men to lose weight and get healthy while freeing them from unnecessary food restrictions., Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. This book allows men to lose weight and get healthy while freeing them from all those dieting evils.