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Untangled : Walking the Eightfold Path to Clarity, Courage, and Compassion by Koshin Paley Ellison (2024, Trade Paperback)
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- Buy It NowUntangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101538708310
ISBN-139781538708316
eBay Product ID (ePID)7066172812
Product Key Features
Book TitleUntangled : Walking the Eightfold Path to Clarity, Courage, and Compassion
Number of Pages256 Pages
LanguageEnglish
Publication Year2024
TopicMindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
GenreBody, Mind & Spirit, Religion
AuthorKoshin Paley Ellison
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight7.2 Oz
Item Length8 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
Reviews"Buddhist monk Paley Ellison ( Wholehearted ) delivers an outstanding guide to the essentials of Buddhist practice." "Paley Ellison's candid anecdotes show the principles in action and his passion comes through on every page. Additionally, his theology manages to be accessible without oversimplifying. This walks the walk."-- Publishers Weekly, "Koshin Paley Ellison engages us from a life of hard-earned wisdom, showing us a way out of our countless tangles to a path to freedom."-- Daniel Goleman, author, Emotional Intelligence
Dewey Edition23
Dewey Decimal294.342
SynopsisNow available in paperback! A gentle, accessible guide for walking Buddhism's eightfold path to combat loneliness, disconnection, and unhappiness, and attain true pleasure, ease, happiness, and connectivity. Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out. Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing. It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times., Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we search for connection through unhealthy-distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual well-being. Even those of us who have succeeded in the ways that society applauds often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a journey of transformation toward the experience of true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and create profound change, both inside and out. Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide offers a path for social healing that will help you transform your everyday interactions as well as your most intimate relationships. It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times.
LC Classification NumberBQ4320.E4 2024
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