Picture 1 of 1

Stock photo

Yang Sheng: the Art of Chinese Self - Picture 1 of 1

Yang Sheng: the Art of Chinese Self-Healing : Ancient Solutions to Modern Problems by Katie Brindle (2019, Hardcover)

5.01 product rating

Kulelibooks (10298)

98.9% positive feedback

Price:

$20.15

Free shipping

Estimated delivery Wed, Nov 26 - Mon, Dec 1

Returns:

30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

Fast Shipping - Safe and secure Mailer

About this product

Product Identifiers

PublisherQUADRILLE Publishing, The Limited

ISBN-101784882402

ISBN-139781784882402

eBay Product ID (ePID)7038485863

Product Key Features

Book TitleYang Sheng: the Art of Chinese Self-Healing : Ancient Solutions to Modern Problems

Number of Pages208 Pages

LanguageEnglish

Publication Year2019

TopicAlternative Therapies, Alternative & Complementary Medicine, Personal Growth / General, Healing, Healthy Living

IllustratorYes

GenreHealth & Fitness, Self-Help, Medical

AuthorKatie Brindle

FormatHardcover

Dimensions

Item Height1 in

Item Weight22.2 Oz

Item Length8.8 in

Item Width6.2 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal613.0951

SynopsisThe concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal - Yang Sheng knows the mechanics of how to activate this., The first book for the western market on the ancient Chinese medicine that is Yang sheng (meaning 'nourished life').

LC Classification NumberR601