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Meditation Practice Manual by Shanti Desai (2008, Trade Paperback)

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$18.92

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Condition:

Brand New

Number of Pages: 160. Weight: 0.42 lbs. Publication Date: 2008-07-09. Publisher: Booksurge Publishing.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101439201404

ISBN-139781439201404

eBay Product ID (ePID)70003118

Product Key Features

Book TitleMeditation Practice Manual

Number of Pages160 Pages

LanguageEnglish

Publication Year2008

TopicMindfulness & Meditation

GenreBody, Mind & Spirit

AuthorShanti Desai

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight9.3 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

SynopsisThis book focuses on the art and practice of meditation. The author's background as a teacher of Yoga and transformation offers the reader a wealth of personal experience, which covers many aspects of meditation. Anyone can enhance the quality of their life through meditation. For those interested in meditation and the spiritual path, the author's writing style is clear and simple enough for the novice, and full of inspiration for the yoga student or teacher who has been meditating for many years. Practical guidance includes specific aids and preparation for meditation. The various techniques of Gnana, Bhakti, Karma and Raja Yoga meditations are also explained. Discussions on the value of mantra chanting and the role meditation can play in prayer, dream, death, faith, love and daily activities are illustrated by chapter. The concept and philosophy of non-attachment is extensively discussed. Every aspect of our lives can improve through the peace and clarity meditation provides.