Plain and understandable talk on what to eat. This book is well written and easy to understand. I borrowed it from the library and liked it so much, decided to buy it. I use it as a reference every day. Recipes are great. Copywright 2009.
Great guide to a healthy living.
Verified purchase: Yes | Condition: Pre-owned
Good book - buy the book to see if I am telling the truth! - otherwise you have spent money on garbage.
Great book good value
Verified purchase: Yes | Condition: Pre-owned
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