Japanese Foods That Heal : Using Traditional Japanese Ingredients to Promote Health, Longevity, and Well-Being (with 125 Recipes) by Jan Belleme and John Belleme (2007, Perfect)

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Discover the art of Japanese cuisine with "Japanese Foods That Heal" by Jan Belleme and John Belleme. This compelling read combines the joy of cooking with the benefits of traditional Japanese ingredients known for promoting health, longevity, and well-being. Explore 125 recipes that bring the flavors of Japan right into your kitchen.Complete with 224 pages, this book is a perfect blend of cooking guidance and health insights, presented in a convenient perfect format. Published by Tuttle Publishing in 2007, it delves into topics of diet and nutrition, with a focus on regional and ethnic Japanese cuisine. It's a must-have for enthusiasts of cooking and health & fitness genres alike.

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Product Identifiers

PublisherTuttle Publishing
ISBN-100804835942
ISBN-139780804835947
eBay Product ID (ePID)63726105

Product Key Features

Book TitleJapanese Foods That Heal : Using Traditional Japanese Ingredients to Promote Health, Longevity, and Well-Being (with 125 Recipes)
Number of Pages224 Pages
LanguageEnglish
Publication Year2007
TopicHealth & Healing / General, Diet & Nutrition / Nutrition, Regional & Ethnic / Japanese
IllustratorYes
GenreCooking, Health & Fitness
AuthorJan Belleme, John Belleme
FormatPerfect

Dimensions

Item Height0.7 in
Item Weight14.5 Oz
Item Length10 in
Item Width7 in

Additional Product Features

Intended AudienceTrade
Reviews"This book has exceeded my expectations and is a worthy addition to any cook's collection."-Macrobiotics Today, The authors of this book invite us to reflect on our modern food habits by introducing their long experience and practices with traditional Japanese ingredients...they offer practical advice about where to source ingredients, and provide over one hundred unique recipes designed to appeal to North American tastes. -- Kyoto Journal , "According to the authors, "Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan." And, that is exactly what they do." - Asian Pages, "According to the authors, "Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan." And, that is exactly what they do." Asian Pages, "According to the authors, "Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan." And, that is exactly what they do."- Asian Pages, "This book has exceeded my expectations and is a worthy addition to any cook's collection." Macrobiotics Today, "This book has exceeded my expectations and is a worthy addition to any cook's collection." -- Macrobiotics Today, "According to the authors, Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan."" And, that is exactly what they do."" -- Asian Pages ", "The authors of this book invite us to reflect on our modern food habits by introducing their long experience and practices with traditional Japanese ingredients...they offer practical advice about where to source ingredients, and provide over one hundred unique recipes designed to appeal to North American tastes." -- Kyoto Journal, "According to the authors, "Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan." And, that is exactly what they do."-Asian Pages, "This book has exceeded my expectations and is a worthy addition to any cook's collection."- Macrobiotics Today, "This book has exceeded my expectations and is a worthy addition to any cook's collection." - Macrobiotics Today, "According to the authors, "Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan." And, that is exactly what they do." -- Asian Pages, This book has exceeded my expectations and is a worthy addition to any cook's collection. -- Macrobiotics Today
Dewey Edition22
Dewey Decimal641.5630952
SynopsisIn Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently stir fermenting brew in two-hundred-year-old wood vessels that easily top ten feet. Farmers cultivate shiitake and green tea and harvest sea vegetables according to the ancient, natural ways. These producers use the purest ingredients available and provide superior foods that promote and sustain health. In Japanese Foods That Heal , John and Jan Belleme introduce eighteen essential foods from Japan that are still cultivated and prepared using time-honored methods and recipes. These traditionally made healthy Japanese foods have been proven to cure and prevent degenerative disease, and to prevent premature aging--a fact the Japanese have known for centuries. By stocking up on these healing Japanese foods, your pantry will become a key element of your healthy lifestyle This healthy Japanese cookbook includes everything you need to know about these healthy and delicious foods--from nutrition and medical facts to recipes and tips for creating wholesome and flavorful meals. You will come to appreciate how each food was produced in years past, how it can benefit your health and well-being, and how it is made today. This collection of recipes shows you how rewarding it is to prepare simple, nourishing meals that both promote good health and please the palate. A pronunciation guide and food glossary demystify Japanese foods that at first may seem exotic to Westerners. And a shopping resource offers practical tips for finding all the foods used in the book. Using this healthy Japanese cooking book as a guide, you will soon learn that the old Japanese saying Isoku Dogen , or "Food is Medicine," is more than a proverb; it is the key to a healthier, more fulfilling life., In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently stir fermenting brew in two-hundred-year-old wood vessels that easily top ten feet. Farmers cultivate shiitake and green tea and harvest sea vegetables according to the ancient, natural ways. These producers use the purest ingredients available and provide superior foods that promote and sustain health. In Japanese Foods That Heal , John and Jan Belleme introduce eighteen essential foods from Japan that are still cultivated and prepared using time-honored methods and recipes. These traditionally made healthy Japanese foods have been proven to cure and prevent degenerative disease, and to prevent premature aging--a fact the Japanese have known for centuries. By stocking up on these healing Japanese foods, your pantry will become a key element of your healthy lifestyle! This healthy Japanese cookbook includes everything you need to know about these healthy and delicious foods--from nutrition and medical facts to recipes and tips for creating wholesome and flavorful meals. You will come to appreciate how each food was produced in years past, how it can benefit your health and well-being, and how it is made today. This collection of recipes shows you how rewarding it is to prepare simple, nourishing meals that both promote good health and please the palate. A pronunciation guide and food glossary demystify Japanese foods that at first may seem exotic to Westerners. And a shopping resource offers practical tips for finding all the foods used in the book. Using this healthy Japanese cooking book as a guide, you will soon learn that the old Japanese saying Isoku Dogen , or "Food is Medicine," is more than a proverb; it is the key to a healthier, more fulfilling life., The co-founders of the American Miso Company provide an in-depth look at traditional Japanese ingredients
LC Classification NumberTX724.5.J3

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