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Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Low-Fat Recipes by Richard Flaste and Jane Brody (1994, Hardcover)

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About this product

Product Information

In the introduction Brody notes that most of us when we were growing up knew fish in one of two incarnations--fish sticks or tuna-on-rye. What we didn't know was that seafood comes in an amazing variety of forms, that it is one of the most important and low-fat sources of dietary protein available, and that it can be cooked easily, even by "fish" novices, in an almost infinite variety of ways that are delicious and go well beyond the frozen fillets of childhood. Part One is a comprehensive overview of seafood lore that includes chapters on how to select fish; how to clean, fillet, and store it; basic seafood cooking techniques; and full discussions of seafood safety and the overwhelming health benefits of adding fish to your diet. Part Two is a collection of some 250 recipes for hors d'oeuvres and appetizers, soups, salads, and main courses, including special sections on grilling and microwaving. Among the enticing dishes are Shrimp and Onion Pizza, Seafood Tabbouli, Orzo with Clams, Fish Tacos with Cilantro Pesto, and Oven Steamed Sea Bass with Crisp Vegetables.

Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393036871
ISBN-13
9780393036879
eBay Product ID (ePID)
618940

Product Key Features

Book Title
Jane Brody's Good Seafood Book : a Guide to Healthy Eating with more than 200 Low-Fat Recipes
Author
Jane Brody, Richard Flaste
Format
Hardcover
Language
English
Topic
Specific Ingredients / Seafood
Publication Year
1994
Genre
Cooking
Number of Pages
592 Pages

Dimensions

Item Length
9.6in
Item Height
1.4in
Item Width
7.4in
Item Weight
40.1 Oz

Additional Product Features

Lc Classification Number
Tx747.B647 1994
Copyright Date
1994
Lccn
94-016482
Dewey Decimal
641.6/92
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes

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item 1 Jane Brodys Good Seafood Book : A Guide to Healthy Eating with More - VERY GOOD
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item 2 Jane Brodys Good Seafood Book : A Guide to Healthy Eating with More Than - GOOD
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item 3 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Lo
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item 4 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 L
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item 5 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Lo
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item 6 Jane Brody's Good Seafood Book by Brody, Jane E.; Flaste, Rick
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item 7 Jane Brody's Good Seafood Book by Brody, Jane E.; Flaste, Rick
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Picture 1 of 1

Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Low-Fat Recipes by Richard Flaste and Jane Brody (1994, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Jane Brodys Good Seafood Book : A Guide to Healthy Eating with More - VERY GOOD

item 2 Jane Brodys Good Seafood Book : A Guide to Healthy Eating with More Than - GOOD

item 3 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Lo

item 4 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 L

item 5 Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Lo

item 6 Jane Brody's Good Seafood Book by Brody, Jane E.; Flaste, Rick

item 7 Jane Brody's Good Seafood Book by Brody, Jane E.; Flaste, Rick

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Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Forgiving What You Can't Forget : Discover How to Move on, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst (2020, Hardcover)

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