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Dr. Colbert's Healthy Brain Zone : Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's by Don Colbert (2023, Hardcover)

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About this product

Product Identifiers

PublisherCharisma Media
ISBN-101636411096
ISBN-139781636411095
eBay Product ID (ePID)6057269042

Product Key Features

Number of Pages256 Pages
Publication NameDr. Colbert's Healthy Brain Zone : Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's
LanguageEnglish
Publication Year2023
SubjectDiseases / Nervous System (Incl. Brain), Internal Medicine, Healthy Living, Diseases / Alzheimer's & Dementia
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorDon Colbert
FormatHardcover

Dimensions

Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
LCCN2023-005803
Dewey Edition23
Dewey Decimal616.8310654
SynopsisFROM THE AUTHOR OF THREE NEW YORK TIMES BEST-SELLING BOOKS: DR. COLBERT'S KETO ZONE DIET , THE SEVEN PILLARS OF HEALTH , AND DR. COLBERT'S "I CAN DO THIS" DIET The key ingredient to fighting memory loss, dementia, and Alzheimer's isn't in prescriptions or unnatural treatments. It's in a healthy, gut-friendly diet! This book will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. You will select foods that protect your brain from cognitive diseases and disorders. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body--making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto . From Don Colbert, MD--the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone--comes his latest and most revolutionary book yet: Dr. Colbert's Healthy Brain Zone ! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following: A weekly plan that incorporates supplements and healthy eating for optimum results Thirty easy-to-make recipes for restoring balance and maximizing brain function Instructions for other simple protocols that help you maintain a healthy brain Join him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert's Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer's, and other cognitive disorders, Alzheimer's and dementia don't have to be the end of the road! Don't accept the status quo, the age-related "normal," or the genetics you may have inherited. There are things you can do today and every day to change your brain health now and in the future. From Don Colbert, MD-the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet, Dr. Colbert's Hormone Health Zone, and Dr. Colbert's Healthy Gut Zone-comes his latest and most revolutionary book yet: Dr. Colbert's Healthy Brain Zone. Colbert identifies the top ten dementogens (dementia-causing factors) and provides you with solutions to minize or avoid their effects on your body and brain. You'll discover: The single most important thing you can do to prevent and improve memory loss, The blood tests you need to tell you where you stand with hidden contributors to dementia and Alzheimer's that can go undetected for decades, The protein that acts as a switch that turns on Alzheimer's-and what you can do to turn it off again!
LC Classification NumberRC521

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  • by shahamma0
    Apr 02, 2024

    Great book to read, author very good.

    Lots of interesting facts written about the brain

    Verified purchase: YesCondition: New

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