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Eat to Live : The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman (2005, Trade Paperback)
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Brenham Book Company (732)
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
- Buy It NowEat to Live: The Revolutionary Formula for Fast and Sustained We
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About this product
Product Identifiers
PublisherLittle Brown & Company
ISBN-100316735507
ISBN-139780316735506
eBay Product ID (ePID)5989128
Product Key Features
Book TitleEat to Live : the Revolutionary Formula for Fast and Sustained Weight Loss
Number of Pages304 Pages
LanguageEnglish
TopicHealth & Healing / Weight Control, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2005
IllustratorYes
GenreCooking, Health & Fitness
AuthorJoel Fuhrman
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight9.3 Oz
Item Length8.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2002-114685
Dewey Edition22
Dewey Decimal641.5/635
SynopsisWhen Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!
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Ratings and Reviews
Most relevant reviews
- Jun 12, 2016
Eat to Live
Every Human Being needs to read this book. Easy to understand, explanation of what we eat and how it affects our body. This is not a fad diet, this is a life style change from eating a poor diet of processed food to eat the way our bodies are designed. Stopping, reversing and even possible curing of all the major diseases afflicting modern man. From allergies, heart disease, type II diabetes, cancers, auto-immune diseases, IBS, asthma and so much more. This truly is a book that needs to be required reading in the public school system.Verified purchase: YesCondition: Pre-owned
- Jul 19, 2016
Inspiring
A great reminder to eat more fresh fruits and vegetables. The author encourages the reader to get the most bang for your buck out of your calories.Verified purchase: YesCondition: Pre-owned
- Mar 20, 2019
Effortless, zero-deprivation eating plan!
OK, it's not a diet book. It's actually a simple life changing plan! Eat a ton of food and be healthier than you can imagine. The weight comes off so effortlessly, I thought my scale was broken! LOLVerified purchase: YesCondition: Pre-owned
- Aug 18, 2017
A Wealth of Nutritional Information
This is a excellent book about nutrition. First published in 2003 its facts are still current today. On the down side, its not until mid way through the book that I realized Dr Fuhrman thinks we should all be Vegetarians. However if you want to get healthier or loose weight its highly recommended.Verified purchase: YesCondition: Pre-owned
- Jan 27, 2019
Best way to get healthy
Good book regarding healthy eating. Great way to get and stay healthy. I do not agree with all in the book specifically issues with cholesterol , but still think most of information spot on. Really like he is using his own medical practice and his experience with his patients as a basis for results.Verified purchase: YesCondition: Pre-owned
- Feb 13, 2019
Lifesaver
This is the help I’ve been waiting for. The doctors say my arteries are plugged ( from all the medicines they’ve pumped into me). I’ve never had trouble before. I’ve been following the diet for 2 weeks and already I feel the difference.they’re not going to split my chest open.Verified purchase: YesCondition: Pre-owned
- Nov 06, 2018
Healthy Diet
this is a well researched book explaining a nutritious vegetarian and low animal protein diet. It was recommended by my cardiologist.Verified purchase: YesCondition: Pre-owned
- Aug 31, 2023
The Revolutionary Formula for Fast and Sustained Weight Loss de Joe
Muy buen libro con informacion al dia y apropiadaVerified purchase: YesCondition: Pre-owned
- Jan 25, 2019
Worth reading
If you’re interested in eating healthier you should read this book. Very informative.Verified purchase: YesCondition: Pre-owned
- Mar 05, 2018
Good info
Gives a bit more detail into the health aspects of being vegan by including scientific studies. Lacking on recipes, this is not a skip to the back and use the recipe diet book.Verified purchase: YesCondition: Pre-owned
