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How to Heal Toxic Thoughts : Simple Tools for Personal Transformation by Sandra Ingerman (2007, Hardcover)

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About this product

Product Information

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman--a practicing shaman and psychologist--reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple but they can change you, others, and the world.

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1402742606
ISBN-13
9781402742606
eBay Product ID (ePID)
57168949

Product Key Features

Book Title
How to Heal Toxic Thoughts : Simple Tools for Personal Transformation
Author
Sandra Ingerman
Format
Hardcover
Language
English
Topic
General, Healing / Prayer & Spiritual
Publication Year
2007
Genre
Self-Help, Body, Mind & Spirit
Number of Pages
128 Pages

Dimensions

Item Length
7.1in
Item Height
0.6in
Item Width
5in
Item Weight
7.5 Oz

Additional Product Features

Lc Classification Number
Bl65.M4i43 2007
Copyright Date
2007
Target Audience
Trade
Lccn
2006-038789
Dewey Decimal
131
Dewey Edition
22

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item 1 How to Heal Toxic Thoughts : Simple Tools for Personal Transformation by Sandra
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item 3 How to Heal Toxic Thoughts: Simple Tools for Per... by Ingerman, Sandra Hardback
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item 7 How to Heal Toxic Thoughts: Simple Tools for Personal Transformation (hardcover)
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5 out of 5 stars
by 5km0wrmjTxS@Del...Nov 06, 2010
Seems like common sense
This is a fast read and very much worth my time. Seeing my common sense notion written in a book reinforced my thoughts on working through some tough issues in a positive way. I highly recommend this book.

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