A companion piece to Video Jogger, Video Reflex describes itself as "the ultimate reflex conditioner" and recommends that unless you are in "tip physical shape" to spend your first month of exercise using the Video Jogger before you attempt to use the Video Reflex.
Video Reflex requires the Foot Craz Activity Pad for use. The game calls for you to use your reflexes to step on the colored dots of the Activity Pad to squash the bugs that appear on corresponding colored squares on your TV screen. Squash a bug, gain a point. Miss a bug and you lose a life. You can also lose a life by squashing a butterfly that appears in later levels. Also on later levels you will face multiple bugs to be crushed.