Product Information
Based on Pilates principles, this workout addresses many of the muscle groups for an overall effect. Viewers will learn to control their breathing while strengthening their abs, butts, thighs, and hips.Product Identifiers
UPC0071083581960
eBay Product ID (ePID)55903582
Product Key Features
RatingNR
Movie/TV TitleShape Pilates Workout-Firm Up from Head to Toe
FormatDVD
Release Year2006
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20061212