This textbook is a valuable resource for students studying health and wellness. Written by Susan Boe, the author explores the topic of total health and the choices individuals make to live a healthy lifestyle. The book is in hardcover format and was published in 2005 by Purposeful Design Publications. The book is written in English and covers topics such as health, wellness, and lifestyle choices. It is a valuable resource for students studying health and wellness, and its insights can be applied to everyday life. The book is not signed and is classified as a textbook.