Picture 1 of 1

Stock photo

Urban Knockout: Self Defense for Women with Joanne Harris (DVD, 2005)

Jau_7011 (394)

100% positive feedback

Price:

$15.00

+ $4.47 shipping

Estimated delivery Tue, Oct 7 - Fri, Oct 10

Returns:

30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Like New

This DVD features Joanne Harris demonstrating techniques for self-defense specifically designed for women. With an emphasis on physical fitness and practical techniques, Urban Knockout is a must-have for anyone looking to improve their safety and confidence. Released in 2005, this DVD is perfect for those interested in sports and recreation, as well as fans of Harris and her unique approach to self-defense. The NR rating ensures that this DVD is suitable for all audiences, while the specific sub-genre of physical fitness makes it a valuable addition to any collection. Don't miss out on this opportunity to learn from one of the best in the business!

About this product

Product Information

Five techniques for women who want to defend themselves are included on this easy-to-follow instructional guide. Host Joanne Harris also teaches warm-up exercises and explains how to get in shape in order to fend off any attackers.