Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Eat, Drink, and Weigh Less : A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry by Mollie Katzen and Walter Willett (2006, Hardcover)
Great Book Prices Store (349229)
97.4% positive feedback
Price:
$25.55
Free shipping
Returns:
14 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Eat, Drink & Weigh Less : A Flexible And Delicious Way to Shrink Your Waist Without Going Hungry, Hardcover by Katzen, Mollie; Willett, Walter, ISBN 1401302491, ISBN-13 9781401302498, Brand New, Free shipping in the US A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. 50,000 first printing.
- Buy It NowEat, Drink & Weigh Less : A Flexible And Delicious Way to Shrink Your Waist W...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101401302491
ISBN-139781401302498
eBay Product ID (ePID)50690867
Product Key Features
Book TitleEat, Drink, and Weigh Less : a Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Number of Pages288 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2006
IllustratorYes
GenreCooking, Health & Fitness
AuthorMollie Katzen, Walter Willett
FormatHardcover
Dimensions
Item Height1 in
Item Weight18.8 Oz
Item Length9.2 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
LCCN2005-055119
Dewey Edition22
Grade FromEighth Grade
Dewey Decimal641.5/635
Grade ToCollege Graduate Student
SynopsisA megasalling chef and a top nutritional scientist join forces to present an incredible way to eat well and lose weight - guaranteed!, From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts., A medically sound, extremely effective program that shows readers how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It features a powerful - and deceptively simple - method of charting progress: the Body Score, which rises in direct counterbalance to the amount of weight a person can expect to lose at any given level. So the higher the score, the lower the weight. With a mega selling chef directing the taste factor and brain box Willett building the science, it's perfect from a to z!, From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy , and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook , comes a new approach to weight loss Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable--and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight A quiz at the beginning of the book helps readers determine their Body Score; the chapters that follow explain easy dietary and behavioral steps readers can take to improve their scores. While the concept is simple, the science behind it is not. It represents years of top research conducted by Dr. Walter C. Willett, the head of Harvard School of Public Health's Department of Nutrition, including the famous Nurses Health Study. This study scored each of its over 84,000 participants on food choices, exercise schedule, and body mass--resulting in a number that accurately determined the nurses risk of heart disease. Now, for the first time, Dr. Willett has teamed up with mega-bestselling cookbook author Mollie Katzen to adapt a similar, much easier scoring system to create a user-friendly diet plan with fail-safe results. If you can raise your score, you will lower your weight--all while eating delicious, easy-to-prepare foods.
LC Classification NumberRM222.2.K364 2006
