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Trans Fat Free Kitchen : Simple Recipes, Shopping Guides, Restaurant Tips by Ronni Julien (2006, Trade Paperback)
Barci Media (1704)
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$12.99
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Condition: Like New unread book, remainder mark to outside page edge. pages are clean and not marred by notes or folds of any kind. See pictures.
- Buy It NowThe Trans Fat Free Kitchen : Simple Recipes, Shopping Guides, Restaurant Tips by
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About this product
Product Identifiers
PublisherHealth Communications, Incorporated
ISBN-100757303900
ISBN-139780757303906
eBay Product ID (ePID)49203718
Product Key Features
Original LanguageEnglish
Book TitleTrans Fat Free Kitchen : Simple Recipes, Shopping Guides, Restaurant Tips
Number of Pages224 Pages
LanguageEnglish
Publication Year2006
TopicFood, Lodging & Transportation / Restaurants, Health & Healing / Low Fat, Diet & Nutrition / Diets
IllustratorYes
GenreTravel, Cooking, Health & Fitness
AuthorRonni Julien
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight8.8 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2005-046763
TitleLeadingThe
SynopsisJust in time to meet the FDA's new labeling law, this reader-friendly guide helps consumers keep their lives free from trans fats, offering shopping lists, sidebars, and tips for eating out., As of January 1st 2006 The Food and Drug Administration (FDA) began requiring food manufacturers to list "trans" fat (i.e., "trans" fatty acids) on Nutrition lables. But companies can still emblazon their packaging with "Trans Fat Free" even if a food has trans fats in levels less than .5 grams a serving. Confused? You're not alone.. Enter The Trans Fat Free Kitchen, a simple, practical book that gives you a real-world guide to avoiding trans fats. A study in the Lancet proved that eating a mere 5 grams of trans fats a day increased women's rates of dying from a heart attack by 50 percent (5 grams of trans fat is found in one medium order of McDonald's fries or one small donut!) If you or someone you love wants to shed pounds and keep their heart healthy, there's good news: Eliminating or drastically reducing the amount of trans fat from your diet is the most effective thing you can do. The better news? Here's a simple guide to trans fat made simple. You'll learn: how to decipher food labels in a snap the fast way to ensure a food is healthy just because it's trans fat free (many are not!) what brand names to buy, with an aisle-by-aisle shopping guide PLUS: Healthy trans fat free meal plans for toddler and adults Fast and delicious trans fat free recipes for entertaining or everyday Noted nutritionist and mom Ronni Litz Julien gives you the skinny (literally!) on everything you need to know to enjoy a trans fat free lifestyle (minus all the science you don't have time to read)., As of January 1st 2006 The Food and Drug Administration (FDA) began requiring food manufacturers to list trans fat (i.e., trans fatty acids) on Nutrition lables. But companies can still emblazon their packaging with "Trans Fat Free" even if a food has trans fats in levels less than .5 grams a serving. Confused? You're not alone.. Enter The Trans Fat Free Kitchen, a simple, practical book that gives you a real-world guide to avoiding trans fats. A study in the Lancet proved that eating a mere 5 grams of trans fats a day increased women's rates of dying from a heart attack by 50 percent (5 grams of trans fat is found in one medium order of McDonald's fries or one small donut!) If you or someone you love wants to shed pounds and keep their heart healthy, there's good news: Eliminating or drastically reducing the amount of trans fat from your diet is the most effective thing you can do. The better news? Here's a simple guide to trans fat made simple. You'll learn: how to decipher food labels in a snap the fast way to ensure a food is healthy just because it's trans fat free (many are not!) what brand names to buy, with an aisle-by-aisle shopping guide PLUS: Healthy trans fat free meal plans for toddler and adults Fast and delicious trans fat free recipes for entertaining or everyday Noted nutritionist and mom Ronni Litz Julien gives you the skinny (literally!) on everything you need to know to enjoy a trans fat free lifestyle (minus all the science you don't have time to read)., As of January 1st 2006 The Food and Drug Administration (FDA) began requiring food manufacturers to list trans fat (i.e., trans fatty acids) on Nutrition lables. But companies can still emblazon their packaging with "Trans Fat Free" even if a food has trans fats in levels less than .5 grams a serving. Confused? You're not alone.. Enter The Trans Fat Free Kitchen, a simple, practical book that gives you a real-world guide to avoiding trans fats. A study in the Lancet proved that eating a mere 5 grams of trans fats a day increased women's rates of dying from a heart attack by 50 percent (5 grams of trans fat is found in one medium order of McDonald's fries or one small donut ) If you or someone you love wants to shed pounds and keep their heart healthy, there's good news: Eliminating or drastically reducing the amount of trans fat from your diet is the most effective thing you can do. The better news? Here's a simple guide to trans fat made simple. You'll learn: how to decipher food labels in a snap the fast way to ensure a food is healthy just because it's trans fat free (many are not ) what brand names to buy, with an aisle-by-aisle shopping guide PLUS: Healthy trans fat free meal plans for toddler and adults Fast and delicious trans fat free recipes for entertaining or everyday Noted nutritionist and mom Ronni Litz Julien gives you the skinny (literally ) on everything you need to know to enjoy a trans fat free lifestyle (minus all the science you don't have time to read).
LC Classification NumberRM237.7.J85 2006
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