I chose to order this after reading a library copy. I do not buy books without a physical reading or exceptional recommendation. This book fills the need for developing a low bodily impact walking technique and ideas to correct improper walking form. It has already improved my walking experience. I also appreciate that I do not have to adopt Chi in order to use the program although references to it are present throughout the book.
Verified purchase: Yes | Condition: Pre-owned
I also have the ChiRunning book and the information is useful and helpful. I would recommend it for everyone
Verified purchase: Yes | Condition: Pre-owned
Teaches relaxation breathing core development body senses and so much more and you get terrific workout relaxing injury free improved body mind & spirit. Once you get it that's is feeling CHI all over and in your body You will be addicted for life. I'm now. From Chi walking I have advanced to Chi running practioner. Chi Walking rocks
Verified purchase: Yes | Condition: Pre-owned
The book is straightforward and has some interesting content. very well written.
Verified purchase: Yes | Condition: Pre-owned
This book is a clear and concise explanation of walking with balance and relaxation. Additionally, it discusses the benefits for health and wellness.
Verified purchase: Yes | Condition: Pre-owned
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books