Product Information
Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy.Product Identifiers
UPC0029956829404
eBay Product ID (ePID)47674037
Product Key Features
Movie/TV TitleQuick Start Pilates for Weight Loss
FormatDVD
Release Year2005
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs2
Country/Region of ManufactureUSA
Display FormatDvd+CD
Film CountryUSA